What helps us before getting corona Virus
To fight Corona, we must first avoid stress because stress creates a predisposition to corona Virus
And to control and reduce anxiety and stress and insomnia, in addition to herbal medicines that are sedatives, we should avoid hearing negative news
Also, be sure to have 8 hours of comfortable and deep sleep
Most importantly, at a time when some of us have had to stay home, we need to create for ourselves hobbies that we enjoy, such as gardening, growing flowers, and watching movies
By doing this, we can avoid stress and take care of ourselves more than ever
Avoid stress by drinking delicious drinks
Calmness is the key to our success in fighting Corona Virus, and insomnia and stress during this time are poison to the body
the second thing that should be important for us is to keep our body warm because the more the body moves towards the cold, the coronavirus easily gets to us
What can we do to keep our bodies warm and fight Corona Virus?
We all know that cheerfulness, humor, and exercise warm our bodies and are the best way to fight Corona
On the other hand, our emotional relationships with those we love keep our bodies warm
So we have to think positively about our friends and love them
This behavior is not only essential for preventing the corona Virus but also helps our health at all times
Therefore, we should all ignore the wrongdoings of those around us
In addition to the fact that positive thinking warms our body, our nutrition is also effective in keeping our bodies warm
Pay attention to what we eat that is both hot and we like and enjoy eating
Let’s use drinks that raise our body temperatures, such as thyme, ginger, licorice, hyssop, and sage
There are five herbs that provide our body heat these days
It is great to drink these herbs even when we are suffering from corona because the body is moving towards the cold.
For example, hyssop, in addition to warming our bodies, acts exactly like an antibiotic
As a result, hyssop can easily solve our respiratory problems
Licorice can break the coating of the coronavirus, which has long been proven in Iranian and Chinese medicine
Sage and ginger fight the coronavirus by raising our body temperature and can help cure corona Virus
Keep our bodies warm, especially our heads. This helps to warm our bodies and prevents corona Virus
To prevent coronavirus with the best organic code materials
To prevent the corona Virus, it is best to choose the best organic foods we like before considering what to eat or what not to eat
Then we consume these foods with proper manners, such as chewing properly, which prevents food from accumulating in our body
Make sure we get rid of toxins at least once a day
As a result, we eat small, nutritious, and fat-free foods to strengthen our body and easily fight corona Virus
Harmful foods for the corona Virus period Spicy foods such as red peppers, pickles, mustard, salt, fat, sugar, soft drinks, syrups, fruit juices with added sugar, and beef
But useful plant foods and medicines such as turmeric, thyme, cinnamon, fennel, chamomile, saffron, rosemary, cloves, garlic, and mutton
To strengthen the immune system, each of these plants that we like to consume is green tea, ginger, mint, marjoram, sage, black seed, and hyssop
Also, with the help of fresh vegetables, barberry, squash, green beans, okra, and pumpkin, we can strengthen our immune system, because strengthening the immune system these days is also to prevent corona Virus