How do we recognize the cold and dry nature so that I can prevent weight gain? (Letom)
I must first recognize my cold and dry nature so that I can maintain my health and prevent weight gain.
People who have small bones and are not obese have a cold and dry nature.
They have delicate arms and legs and small blood vessels.
Most importantly, they have cold hands, and when they are in an environment, they first complain about the cold.
By touching the hands of others, they realize that their hands are colder than others.
They have straight hair with thin strands.
Also, their hair grows slowly because their nature is cold.
They sleep a lot and their sleep is superficial due to their dry body.
If you ask them on holidays what they like to do, they say I like to sleep more
They sometimes have difficulty defecating and should drink their tea with cinnamon or cardamom.
Do not use beef under any circumstances.
Smoking is very harmful to these people and makes their bodies drier.
Carrots repel colds, but for those who smoke, eating carrots is dangerous and carcinogenic.
Their activity is very low, they are more sluggish and bored.
Most importantly
They are quiet and talk very little.
They are cautious and sometimes cowardly and run away from responsibility.
As a result, they always want to be leaders, they are the best politicians.
They are very results-oriented and it is very important for them to earn money.
So they are successful in their profession, they are also good managers.
They are a little pessimistic about their surroundings, do not listen to others, and do their job.
Therefore, they do not seek help from anyone and always consider victory as their right.
Of course, we can all change our moral character with the exercises we do.
They are serious in their work and enjoy the victory.
After all, they love competition and fame and want to become famous after earning money.
These people never need to lose weight if they do not get their bodies out of normal.
By knowing the nature of cold and dry and proper nutrition, I can easily prevent weight gain
Result
People with cold and dry temperament have thin arms and legs and are not obese
They have cold hands and enjoy warm environments more.
Straight hair with thin strands and hair growth is very slow due to its cold body.
They like to sleep more during the day and prefer to sleep on holidays.
Most importantly, they sometimes have difficulty defecating.
They are very active and result-oriented.
Their goal is to become rich and famous, and they are good managers.
As a result, they always consider victory their right and are introverted.
They will never need to lose weight unless they change their nature.
About the author
I am Mansoura, a graduate of the University of Tehran, where I managed to complete a course in traditional medicine at the University of Tehran, and years of experience in group work in the field of health.
And Help me understand how to change habits and study herbs and organic tea and tea.
we can achieve our goal along with health, along with fat burning.
And sustainable weight loss, by raising awareness and consuming thermogenic foods and natural fat burners, and daily exercise.